Pure Lavender Essential Oil (Lavandula angustifolia) is an amazing essential oil that has many, many uses. Some call it the “swiss army knife of oils” because it can do almost anything. It’s a gentle oil, but don’t let that fool you… It’s quite powerful in the way that it supports our body systems.
What it does:
- Lavender supports the circulation system and may help prevent tissue stagnation.
- Lavender supports skin health in many ways. It’s a great addition to a first aid kit and can also be supportive for blemishes, dry skin, etc.
- Lavender supports relaxation, both emotionally and physically. It can help calm the body (tension, etc.) and the mind after a hard day.
- Lavender supports emotional health in a calming and soothing way.
- Lavender can help remove unpleasant scents, both in the air and on the body.
A word of caution:
Much of the Lavender Essential Oil on the market is not actually pure lavender (lavandula angustifolia). Some of it has carrier oil added. Some of it is actually Lavandin which smells similar, but does not have the same therapeutic value as Lavender. And, some of it is just a chemical scent created to smell like Lavender, which may smell good, but has no therapeutic value and could have a negative affect on the body. When purchasing essential oils, it is important to make sure that you always have a pure, high quality source. Read our getting started page to find out more about
Some recipes to get you started:
Winding Down Diffuser Blend (Supporting Sleep)
2 drops Lavender Essential Oil
2 drops Vetiver Essential Oil
2 drops Marjoram Essential Oil
Good Night, Sleep Tight Blend
4 drops Lavender Essential Oil
2 drops Frankincense Essential Oil
Tension Roller Bottle
5 drops Lavender Essential Oil
5 drops Frankincense Essential Oil
1 drop Eucalyptus Globulus
1 drop Helichrysum
Fill the remainder of the bottle with Jojaba Oil (or another carrier oil).
Healing Facial Astringent
1/4 cup distilled water
1/4 cup witch hazel
1/8 cup apple cider vinegar
8 drops Lavender Essential Oil
8 drops Tea Tree Essential Oil
2 drops Frankincense Essential Oil