Pure peppermint essential oil is a powerhouse in a bottle. You will find incredible impact, both emotionally and physically. It has a clean, minty scent.
What it does:
- The menthol in peppermint creates a cooling and numbing sensation.
- The menthol in peppermint can also reduce itching.
- Peppermint supports people with irritation to a muscle or joint.
- Peppermint may support the body in limiting inflammation.
- Peppermint supports the immune system in many ways.
- Peppermint improves circulation.
- Peppermint may support the body in reducing mucous.
- Peppermint may help cool a person who is too warm.
- Peppermint is known to support the liver.
- Peppermint is said to help clear negative energy.
- Peppermint is uplifting to the mind and reduces fatigue.
- Peppermint can leave you awakened and refreshed.
- Peppermint stimulates new ideas and creativity.
- Peppermint supports self-confidence.
A word of caution:
Peppermint is considered to be a “hot oil.” This means that, prior to the cooling effect, it could feel very hot on the skin (especially if applied in too high of a quantity). It is very important that you dilute peppermint before applying to skin for this reason. Also, it’s even more important to stay away from the eyes when applying. Read more about dilution here.
Much of the peppermint essential oil on the market is not pure peppermint, even when it says it is. Be sure you know your source and choose high quality essential oils to have the biggest impact.
Some recipes to get you started:
Seasonal Sniffles Diffuser Recipe:
2 drops Peppermint Essential Oil
2 drops Lavender Essential Oil
2 drops Lemon Essential Oil
Study Time Diffuser Blend
3 drops Peppermint Essential Oil
3 drops Lime Essential Oil
Massage Oil for Irritated Muscles or Joints:
½ cup Jojoba Wax (Oil) (or a carrier oil of your choice)
1/4 cup Tamanu Oil (or a carrier oil of your choice)
4 drops Lavender Essential Oil
2 drops Peppermint Essential Oil
2 drops Marjoram Essential Oil
2 drops Rosemary Essential Oil
Quick Confidence Roller Bottle:
4 drops Peppermint Essential Oil
5 drops Bergamot Essential Oil
Fill bottle with Jojaba Wax (Oil) (or a carrier oil of your choice)